Returning home to the body

Somatic Intuitive Healing™ is a body-centered healing modality that supports nervous system regulation and reconnection with the present moment. This work is rooted in the understanding that our bodies hold lived experiences, including early experiences of stress and protection that can shape how we respond to the world.

Through gentle, body-based practices and attuned presence, this work invites awareness of sensations, impulses, and rhythms in the body. Rather than analyzing or fixing, sessions offer space for the body to experience support, choice, and regulation in a way that feels safe.

Somatic Intuitive Healing™ draws from somatic awareness practices, craniosacral-informed approaches, energy work, and yoga therapy principles. This work is not psychotherapy and does not replace licensed mental health care, but can be a supportive complement for those seeking greater embodiment, regulation, and connection.